A1 turkey burgers (recipe)
| A1 turkey burgers (recipe) | |
|---|---|
| Name | A1 turkey burgers |
| Ingredients | Ground turkey • Yellow mustard • Garlic powder • Fresh ground pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 171.6 |
| Fat | 8 |
| Protein | 19.6 |
| Carbohydrate | 5.4 |
| Fiber | 0.5 |
| Net carbohydrates | 4.9 |
| Sugar | 0.2 |
| Saturated fat | 2 |
| Cholesterol (mg) | 65.3 |
| Sodium | 177.3 |
| Servings | 6 |
| Yield | 6 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A1 turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients together in a large bowl.
- Form into 6 patties.
- Cook patties in a frying pan on medium heat until fully cooked, flipping as needed. I usually do 3 patties in the frying pan at a time.
- Be careful when flipping the patty, meat is very moist.
- Serve on a bun & top with your favorite condiments.
Food tags
Meat, Southwestern U.S.,, Stove Top, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
