Grandpa slabaugh's bbq sauce (recipe)

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Grandpa slabaugh's bbq sauce (recipe)
NameGrandpa slabaugh's bbq sauce
IngredientsWater Vinegar Worcestershire sauce Salt Garlic powder Pepper
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories332.4
Fat36.3
Protein0.1
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.5
Saturated fat4.7
Cholesterol (mg)0
Sodium2950.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grandpa slabaugh's bbq sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grandpa slabaugh's bbq sauce (recipe)


  1. Mix all together and bring to a boil over the stove just to dissolve salt and mix flavors.
  2. Dip each piece of chicken in sauce and place on hot grill.
  3. (NOTE: do not store any sauce that has come into contact with the chicken. If not using all of the sauce at one cooking, separate what you want to store from what you will be cooking with..
  4. Baste intermittently as the chicken cooks.
  5. Direct flame will brown the chicken more than cooking NOT directly over the fire (indirect).
  6. chicken will be juicier if you cook indirect however, so I normally will move the chicken on and off the direct flame, rotating them for even cooking. This helps to brown each piece but doesn't dry out the chicken. Using this method I normally cook the chicken 45 - 60 minutes
  7. )

    Food tags
    Meat, Summer, Camping,


Grandpa slabaugh's bbq sauce (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD