Basic vegetable broth (recipe)

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Basic vegetable broth (recipe)
NameBasic vegetable broth
IngredientsOnion Carrot Celery rib Garlic cloves Parsley Salt Peppercorns Nutritional yeast Bay leaf Whole cloves
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories14.6
Fat0.2
Protein1.3
Carbohydrate2.5
Fiber0.9
Net carbohydrates1.6
Sugar0.5
Saturated fat0
Cholesterol (mg)0
Sodium151.8
Servings16
Yield3-4 quarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Basic vegetable broth (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Basic vegetable broth (recipe)


  1. Place all the ingredients in a large pot with 3-4 quarts of water.
  2. Cover and simmer about 1 hour.
  3. Strain.
  4. Variations:
  5. You can make this recipe in the slow cooker, which I almost always do, on low for 6 hours or on high for 4.
  6. This broth freezes very well. Keep it on hand in different sized portions for any recipe that calls for stock. Simply defrost in microwave for a few minutes before adding to another recipe.
  7. You can add more vegetables and herbs, if you wish, but make sure to add more water if you increase the amount of veggies.
  8. This recipe will make about 16 cups of stock. Easily double the recipe for more.

    Food tags
    Vegetable, Vegan, For Large Groups,


Basic vegetable broth (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD