Roasted chicken soup (recipe)
| Roasted chicken soup (recipe) | |
|---|---|
| Name | Roasted chicken soup |
| Ingredients | Fat-free chicken broth • Carrot • Onion • Celery & leaves • Parsnip • Fresh coarse ground black pepper • Kosher salt • Fresh dill • Fresh parsley |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 373.6 |
| Fat | 20.6 |
| Protein | 41.9 |
| Carbohydrate | 2.9 |
| Fiber | 0.9 |
| Net carbohydrates | 2 |
| Sugar | 0.9 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 131.6 |
| Sodium | 1469.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted chicken soup (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove roasted chicken from bones and tear into bite size pieces.
- Place chicken, carrots, onions, celery, & parsnips in large stockpot. Season with salt & pepper & & add broth. Cover with cold water.
- Bring a boil over high heat.
- Lower the heat & simmer uncovered until chicken is thoroughly cooked & tender.
- Add dill and parsley and simmer 20-30 minutes more.
- Adjust salt & pepper to taste.
- Notes/Variations: Turn into chicken Noodle Soup by adding Brown Rice Noodles about 10-15 minutes after adding the dill & parsley
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Food tags
Whole Chicken, Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of...,, Easy
Roasted chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:1H
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