Hawaiian bread ham and cheese rolls (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hawaiian bread ham and cheese rolls (recipe)
NameHawaiian bread ham & cheese rolls
IngredientsButter Prepared yellow mustard Onions Poppy seeds Worcestershire sauce Deli ham Swiss cheese
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories97.8
Fat8
Protein5.1
Carbohydrate1.5
Fiber0.4
Net carbohydrates1.1
Sugar0.3
Saturated fat4.5
Cholesterol (mg)26.7
Sodium255.6
Servings24
Yield24 rolls
Reviewaggregate


{{

|= of the roll...so no messy fingers!-->
Hawaiian bread ham and cheese rolls (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

}}

Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Hawaiian bread ham and cheese rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Hawaiian bread ham and cheese rolls (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hawaiian bread ham and cheese rolls (recipe)


  1. Combine softened butter, mustard, grated onion, poppy seeds, and Worcestershire sauce to form a spread.
  2. Without separating the rolls, slice the rolls horizontally. Spread the butter mixture on both slices -- inside, not outside. Layer the ham and cheese on bottom slices. Top with the top slices.
  3. Cut into individual rolls but keeping them together. Wrap each package of now cut rolls tightly in foil and refrigerate until ready to bake.
  4. Bakeat 400 degrees for about 15 minutes, or until heated and cheese is melted. Just pop the foil packets into the oven. That easy!
  5. You can also heat them in a baking dish -- just spray a little Pam or the like on the dish.

    Food tags
    For Large Groups"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD