Marinated feta and olive skewers (recipe)
Marinated feta and olive skewers (recipe) | |
---|---|
Name | Marinated feta and olive skewers |
Ingredients | Fennel seeds • Orange zest • Black peppercorns • Feta cheese • Fresh mint leaves • Green olives • English cucumber |
Preptime (in hours) | 1.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 70.3 |
Fat | 5.2 |
Protein | 3.2 |
Carbohydrate | 3.1 |
Fiber | 0.7 |
Net carbohydrates | 2.4 |
Sugar | 1.7 |
Saturated fat | 3.1 |
Cholesterol (mg) | 17.9 |
Sodium | 309.1 |
Servings | 6 |
Yield | 24 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated feta and olive skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated feta and olive skewers (recipe) details
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- In a medium bowl, combine the fennel seeds, orange zest, juice and pepper.
- Gently stir in the feta and marinate for 1 hour at room temp or up to 3 hours in the fridge.
- To make skewers, place a mint leaf about 3/4-inch up the skewer, then add a chunk of cucumber, and an olive half.
- Gently place a cube of the marinated feta on the end.
- These can be made several hours in advance and stored in the refrigerator until ready to serve. Allow to come to room temp before serving.
Food tags
Easy
Marinated feta and olive skewers (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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