Salmon for everyone! (recipe)
| Salmon for everyone! (recipe) | |
|---|---|
| Name | Salmon for everyone! |
| Ingredients | Salmon • Feta • Tomatoes • Salt • Pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 195.6 |
| Fat | 6.3 |
| Protein | 31.2 |
| Carbohydrate | 1.8 |
| Fiber | 0.5 |
| Net carbohydrates | 1.3 |
| Sugar | 1.3 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 82.9 |
| Sodium | 157.9 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon for everyone! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salmon for everyone! (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash your fish in cold water and dry completely with paper towels. Sprinkle top with salt and pepper. Let it sit out for about 30 minutes to come to room temperature for even cooking.
- If cooking under the broiler:
- Preheat your broiler on High.
- Line a cookie sheet with aluminum foil. If your fish has skin on one side, just place the fish (skin side down) on the foil in the middle of the pan. If your fish has no skin, coat foil with a little cooking oil spray before placing your fish on the foil.
- Slather your dip all over the top and sides of the fish. Use more if necessary to make sure it is completely coated.
- Place fish under the broiler for approximately 13 minutes, remove from oven, sprinkle on the bacon and cheese an return to oven for another 2-5 minutes until cooked (depending on thickness of salmon).
- Top it off with a sprinkling of fresh chopped tomatoes prior to serving.
- To cook on the grill:
- Preheat grill to 425-500 degrees (at least 10 minutes to get cooking surface hot).
- Cut a piece of aluminum foil approximately 2-3 times the size of your fish. If your fish has skin on one side, just place the fish (skin side down) in the middle of a piece of foil. If your fish has no skin, coat foil with a little cooking oil spray before placing your fish on the foil.
- Slather your dip all over the top and sides of the fish. Use more if necessary to make sure it is completely coated.
- Sprinkle on the bacon and cheese.
- Fold up the 4 sides of the foil to make a small \tray\ for the fish to cook in (it will collect any juices that are released).
- Grill fish for 15-20 minutes until done (depends on the thickness of your fish).
- Top it off with a sprinkling of fresh chopped tomatoes prior to serving.
Food tags
Easy
Salmon for everyone! (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
