Salmon grilled (recipe)

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Salmon grilled (recipe)
NameSalmon grilled
IngredientsSalmon steaks Carrot Creole mustard Small shrimp
Cooktime (in hours)0.05
Preptime (in hours)0.25
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories422.4
Fat24.7
Protein44
Carbohydrate3.9
Fiber1.5
Net carbohydrates2.4
Sugar1.1
Saturated fat5.3
Cholesterol (mg)165.5
Sodium789.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salmon grilled (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Salmon grilled (recipe) details
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Salmon grilled (recipe)


  1. Preheat grill to 375-400 degrees.
  2. Sprikle the salmon with salt and pepper.
  3. grill until firm and flaky, about 3-6 minutes depending on the thickness.
  4. Remove and set aside in a oven proof dish.
  5. Blanch grated carrot in boiling waterfor 1 minute remove with a slottedspoon and drain.
  6. In a medium bowl combine hollinaise and Creole mustard.
  7. Stir well, fold in the carrots and shrimp into the sauce.
  8. Pour sauce over salmon and heat for 1 to 2 minutes.
  9. Serve right away.

    Food tags
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Salmon grilled (recipe) details

Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD