Salmon grilled (recipe)
Salmon grilled (recipe) | |
---|---|
Name | Salmon grilled |
Ingredients | Salmon steaks • Carrot • Creole mustard • Small shrimp |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 422.4 |
Fat | 24.7 |
Protein | 44 |
Carbohydrate | 3.9 |
Fiber | 1.5 |
Net carbohydrates | 2.4 |
Sugar | 1.1 |
Saturated fat | 5.3 |
Cholesterol (mg) | 165.5 |
Sodium | 789.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon grilled (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon grilled (recipe) details
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- Preheat grill to 375-400 degrees.
- Sprikle the salmon with salt and pepper.
- grill until firm and flaky, about 3-6 minutes depending on the thickness.
- Remove and set aside in a oven proof dish.
- Blanch grated carrot in boiling waterfor 1 minute remove with a slottedspoon and drain.
- In a medium bowl combine hollinaise and Creole mustard.
- Stir well, fold in the carrots and shrimp into the sauce.
- Pour sauce over salmon and heat for 1 to 2 minutes.
- Serve right away.
Food tags
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Salmon grilled (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD