Shredded beef for tacos or burritos (recipe)

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Shredded beef for tacos or burritos (recipe)
NameShredded beef for tacos or burritos
IngredientsBeef roast Onion Beef broth Tomato sauce Lime juice Garlic cloves Cumin Chili powder Salt Cilantro
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories229.6
Fat7.3
Protein37.8
Carbohydrate4.1
Fiber1
Net carbohydrates3.1
Sugar1.7
Saturated fat2.9
Cholesterol (mg)112.3
Sodium764.6
Servings8
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Shredded beef for tacos or burritos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shredded beef for tacos or burritos (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shredded beef for tacos or burritos (recipe)


  1. Place onion in slow cooker and top with beef roast.
  2. In a small bowl, whisk together remaining ingredients and pour over beef roast.
  3. Cook on low for about 8 hours.
  4. Remove roast from slow cooker, reserving juice.
  5. Use 2 forks to shred meat; mix in enough of the reserved juice until it is the desired consistency.
  6. Use as filling to tacos, burritos, enchiladas, quesadillas, or nachos.

    Food tags
    Pork, Meat, Mexican, Very Low Carbs, High Protein, Healthy, Easy


Shredded beef for tacos or burritos (recipe) details

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Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD