Spicy cardamom salmon north african inspired (recipe)
Spicy cardamom salmon north african inspired (recipe) | |
---|---|
Name | Spicy cardamom salmon (north african inspired) |
Ingredients | Salmon fillets • Cardamom • Dried cilantro • Cumin • Cayenne • Celery seed • Sea salt • Lemon zest • Garlic clove • Olive oil • Cilantro |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 241.9 |
Fat | 9.9 |
Protein | 34.9 |
Carbohydrate | 1.5 |
Fiber | 0.5 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 1.7 |
Cholesterol (mg) | 77.4 |
Sodium | 419 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cardamom salmon north african inspired (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spicy cardamom salmon north african inspired (recipe) image(external)
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- Preheat oven to 350 8F and liberally spray a casserole dish with non-stick cooking spray.
- Place the salmon fillets, skin side down, in dish and set aside.
- In a small bowl, combine the remaining ingredients (except fresh cilantro) and stir well to form a slightly dry paste.
- Gently rub the paste onto the salmon and bake, uncovered, at 350 8 for 15-20 minutes or until fish flakes easily with a fork.
- Garnish with fresh cilantro, if desired.
Food tags
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Spicy cardamom salmon north african inspired (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD