Aji panca paste (recipe)
Aji panca paste (recipe) | |
---|---|
Name | Aji panca paste |
Ingredients | Water |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 240.4 |
Fat | 27.2 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 3.5 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aji panca paste (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
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- Stem and devein the ajies (keep some veins if you want a very spicy paste).
- Toast in dry skillet over high heat for a few minutes, then blanche.
- Blanche 1, 2, or 3 times (in a change of water each time) for more or less spiciness. Spiciness reduces with each blanching.
- Process ajies in a blender or food processor with a steel blade, with just enough water and oil to make a thick paste.
- Push the mixture through a fine sieve.
- Discard any remaining skin and veins.
- Prep and cooking time is estimated.
-
Recipe from The Art of Peruvian Cuisine by Tony Custer.
Food tags
Peppers, Vegetable, Peruvian, South American,, Stove Top, Small Appliance, Easy
Aji panca paste (recipe) details
Time:
Prep Time in Hours and Mins:30M
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