Avocado pesto chicken mexican pizza
| Avocado pesto chicken mexican pizza | |
|---|---|
| Name | Avocado pesto chicken mexican pizza |
| Ingredients | Fresh basil • Fresh cilantro • Pine nuts • Avocados • Fresh lemon juice • Garlic cloves • Salt • Olive oil • Boneless skinless chicken breasts • Black beans |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 410.7 |
| Fat | 39.5 |
| Protein | 9.2 |
| Carbohydrate | 7.5 |
| Fiber | 3.8 |
| Net carbohydrates | 3.7 |
| Sugar | 0.6 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 22 |
| Sodium | 180.8 |
| Servings | 12 |
| Yield | 1 pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado pesto chicken mexican pizza is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado pesto chicken mexican pizza image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make pesto: Add basil, cilantro, pine nuts, avocados, lemon juice, salt and garlic to a food processor. Pulse until combined. Very slowly add olive oil and pulse, scraping sides if needed, until you reach a smooth consistency. Stir in Ragu tomato sauce.
- To make pizza: Heat a bit of olive oil to medium-high heat in medium saute on non-stick pan. Add chicken strips. Cook 7-8 minutes, stirring occasionally, until completely cooked and opaque white. Remove from pan.
- Cook or heat pizza dough according to package directions, then set oven to 425 ? F.
-
Evenly top cooked pizza crust with prepared pesto sauce, then chicken. Sprinkle shredded cheese on top. Bake7-8 minutes until all ingredients are heated through and cheese melts. Slice and serve.
Food tags
Chicken, Poultry, Meat, Mexican,
Avocado pesto chicken mexican pizza details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
