Shrimp dumplings (recipe)

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Shrimp dumplings (recipe)
NameShrimp dumplings
IngredientsShrimp Wonton wrappers Fresh mint leaves
Cooktime (in hours)0.15
Preptime (in hours)0.416666667
Totaltime (in hours)0.566666667
Keto friendlinessKeto friendly
Calories160.8
Fat14.4
Protein3.4
Carbohydrate4.7
Fiber0.1
Net carbohydrates4.6
Sugar0
Saturated fat2
Cholesterol (mg)45.8
Sodium71.3
Yield8 dumplings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Shrimp dumplings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shrimp dumplings (recipe)


  1. Peel and devein 8 shrimp; chop finely.
  2. Cook remaining 8 shrimp in boiling water until just pink, 1 to 2 minutes.
  3. Drain,cool and peel, leaving tail attached.
  4. Slit back of each shrimp and discard vein; press to flatten.
  5. Whisk yolk in medium bowl.
  6. Whisk in oil 1 drop at a time; continue whisking until mayonnaise thickens.
  7. Season with salt and pepper.
  8. Mix in chopped shrimp.
  9. Fill center of each butterflied shrimp with shrimp mayonnaise.
  10. Wrap each shrimp with won ton wrapper; secure with skewer.
  11. Wrap shiso leaf around each shrimp dumpling.
  12. Bring water to boil in base of steamer; place dumplings on steamer rack.
  13. Cover and steam until wrapper is just tender, 5 to 7 minutes.

    Food tags
    Asian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:34M

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Contributors: Prab R. Tumpati, MD