Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe)

Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe)
Name	Sunday's hearty miso soup (tofu, seaweed, mushrooms, etc.)
Ingredients	Nori • Extra firm tofu • Water • Baby portabella mushrooms • White button mushrooms • Green onions • Scallions • Instant miso soup mix
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	42.2
Fat	1.6
Protein	4.8
Carbohydrate	3.8
Fiber	1.4
Net carbohydrates	2.4
Sugar	2.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	24.7
Yield	12 bowls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe) details
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Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe)

1. Boil the water in a stock type pot.
2. Add the tofu, cleaned mushrooms, scallions and miso.
3. Put the heat on low for about 30 minute covered, for this will leave the mushrooms still a little chewy and not completely soft (I like them this way -- cook longer if you want to).
4. Place the torn nori into cold water until is fluid like and add to the stock pot (making sure it is not boiling otherwise it will fall apart).
5. Waiting 5 - 10 min for the nori to heat up and then serve and enjoy!
6. Add more scallions to garnish if you want

7. )
   
   

   Food tags
   Asian,

Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe) details

Time:
Prep Time in Hours and Mins:1H

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