The best pork chops ever (recipe)
| The best pork chops ever (recipe) | |
|---|---|
| Name | The best pork chops ever |
| Ingredients | Milk • Pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 224 |
| Fat | 14.2 |
| Protein | 22.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 75 |
| Sodium | 67.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best pork chops ever (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season pork chops on both sides with garlic salt and pepper.
- In an electric skillet, brown on both sides in a drizzle of oil.
- Add milk to skillet to cover chops and bring to a boil.
- Reduce heat, cover and simmer 3 hours adding milk as it boils down.
- Remove the lid for the last 30 mins to one hour and reduce milk to a curd/gravy.
- Serve each chop with a spoon of gravy on top, or on the side. Enjoy, and watch them disappear.
Food tags
Meat, Very Low Carbs, High Protein, High In...,, Easy
The best pork chops ever (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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