Zippy grill pork chops (recipe)
Zippy grill pork chops (recipe) | |
---|---|
Name | Zippy grill pork chops |
Ingredients | Chili powder • Dried oregano • Ground cumin • Garlic cloves • Boneless pork loin chops |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 8.7 |
Fat | 0.4 |
Protein | 0.3 |
Carbohydrate | 1.6 |
Fiber | 0.8 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 18.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zippy grill pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine 1st 4 ingredients.
- Gently rub over both sides of pork chops, then cover and refrigerate for at least 2 hours.
- Grill, covered, over medium-hot heat for 5-7 minutes on each side or until a meat thermometer reads 160 degrees Farenheit.
Food tags
Meat,, Easy
Zippy grill pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD