Baby silver fish stir fry (recipe)

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Baby silver fish stir fry (recipe)
NameBaby silver fish stir fry
IngredientsGarlic cloves Scallions Salt
Cooktime (in hours)0.033333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.366666666
Keto friendlinessKeto friendly
Calories49
Fat4.5
Protein0.5
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar0.4
Saturated fat0.6
Cholesterol (mg)0
Sodium80.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Baby silver fish stir fry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baby silver fish stir fry (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baby silver fish stir fry (recipe)


  1. Spread fish out on sheet, bakeat 100C or 220F for 5 minutes, stir around and let dry for 5 minutes, then bakeagain for 5 minutes. (May repeat one more time or until the fish is hard enough to stand the following stir frying..
  2. In a small pan, add oil to stir fry garlic and leak slowly till yellowish brown.
  3. Stir in salt and fish to finish.

    Food tags
    Asian,, Easy


Baby silver fish stir fry (recipe) details

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Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD