Chinese cabbage balls appetizer (recipe)
| Chinese cabbage balls appetizer (recipe) | |
|---|---|
| Name | Chinese cabbage balls appetizer |
| Ingredients | Chinese cabbage • Ground pork • Beef • Wine • Cream sherry • Scallions • Gingerroot • Cornstarch • Chicken broth • Soy sauce • Salt • Pepper • Garlic powder • Water • Cream sherry |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 40.4 |
| Fat | 3.1 |
| Protein | 2.1 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 8.2 |
| Sodium | 66.9 |
| Yield | 40 balls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese cabbage balls appetizer (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put separated cabbage leaves in boiling water and parboil for 1 1/2 minutes.
- Remove and drain.
- Cut off the thick part of stem and discard.
- Slice leaves in half lengthwise and set aside.
- Place the meat into a mixing bowl and add 1 tablespoon of wine or cream sherry, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon garlic powder, 1 tablespoon cornstarch, 2 tablespoons chopped scallions, 1 teaspoon chopped or ground ginger root, 2 tablespoons sesame oil, and 3 tablespoons water.
- Mix thoroughly until this filling is completely blended and smooth.
- Lay out the saved halves of the cabbage leaves.
- Lightly sprinkle cornstarch onto the leaves and place a tablespoon or less of the meat filling at the end of each leaf then rolling to enclose the balls.
- Place water in the bottom part of a steamer and place the stuffed cabbage balls in the top part of the steamer.
- Steam over medium heat for 10 minutes.
- While the balls are steaming, place 1 cup chicken broth or stock, 1/2 tablespoon soy sauce, 1 tablespoon cream sherry, 1/4 teaspoon salt, and a dash of pepper into a sauce pot and bring to a boil.
- Reduce the heat to medium& add 2 tablespoons water and 2 tablespoons of cornstarch, stirring until it thickens.
- Place the cabbage balls onto a serving platter and pour the thickened sauce over the balls.
- Place a wooden toothpick into each ball and serve.
Food tags
Asian,
Chinese cabbage balls appetizer (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
