Baked sausage and cheese omelet (recipe)

Baked sausage and cheese omelet (recipe)
Name	Baked sausage and cheese omelet
Ingredients	Eggs • Milk • Seasoning salt • Bulk pork sausage • Cheddar cheese • Onion • Fresh chives • Parsley
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	312.1
Fat	21.9
Protein	24.2
Carbohydrate	3.2
Fiber	0.1
Net carbohydrates	3.1
Sugar	0.6
Saturated fat	9.9
Cholesterol (mg)	309
Sodium	259.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Baked sausage and cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked sausage and cheese omelet (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked sausage and cheese omelet (recipe)

1. Beat eggs, milk, and seasoned salt together in a large bowl. Stir in sausage, cheese, and onion.
2. Pour egg mixture into a greased 8-inch-square baking dish.
3. Bakeat 350 degrees for 40-45 minutes, or until eggs are cooked and omelet is set.
4. Cut into squares and garnish with herbs, if desired.
   
   Food tags
   Pork, Cheese, Meat, Brunch,, Easy

Baked sausage and cheese omelet (recipe) details

Time:
Prep Time in Hours and Mins:1H

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