Basilic tomato and egg (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Basilic tomato and egg (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Basilic tomato and egg (recipe) details
Basilic tomato and egg (recipe) image(external)

Recipe instructions

  1. cut the top of the tomato off.
  2. gently squeeze the tomato to remove juice with the seeds, then chop in small pieces.
  3. sautv tomato for a couple of minutes in olive oil and fresh basil (or pesto) add salt and pepper.
  4. add eggs and some butter to the skillet and scramble.
  5. divide egg mixture between 2 plates, garnish with a basil leave.

    Food tags
    Very Low Carbs, , Easy


Basilic tomato and egg (recipe) details

Time:
Prep Time in Hours and Mins:10M

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