Jake's scrambled eggs (recipe)

From WikiMD's WELLNESSPEDIA


{{#template_display:_format=infobox}}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Jake's scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Jake's scrambled eggs (recipe) image(external)

Recipe instructions

  1. Crumble tofu into bowl. Add the rest of the ingredients and stir until evenly coated.
  2. Heat in an oiled skillet for about 8 minutes, until mixture begins to brown slightly.

    Food tags
    Soy/Tofu, Beans, Lactose Free, Vegan, Low Cholesterol, Egg Free, Free Of..., , Beginner Cook, Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:15M

Similar recipes



<categorytree mode="pages" namespaces="Main" depth="1">Breakfast keto recipes</categorytree>



Resources
YouTube videos
YouTube videos
Reddit
Reddit

The world’s largest collection of keto-friendly foods

🥑 Ketogenic basics

Ketogenic dietketo friendly foodsFood listHigh-protein foods
W8MD liquid diet plan

🥗 Low-carb groups

Low carb foodsBreads & cerealsFruits & vegetablesDairyEggs & meatsBaked foodsLow carb fast foods

🔤 A–Z recipes

Browse 20,000+ keto recipes

🌱 Special diets

Vegan keto recipes

🍽️ By meal type

BreakfastLunchDinnerSnacksDesserts SaladsSoupsSeafoodBone brothGlobal dishes

🥩 By ingredient

EggsChickenBeefPorkSeafood VegetablesDairyMushrooms BreadPastaRiceMore ingredients

🍔 Restaurants

Keto friendly restaurant foods McDonald'sStarbucksChick-fil-ATaco Bell Wendy'sDunkinBurger King

🌍 Cuisines

Regional foods AfricanAsianEuropeanAmericas MediterraneanMiddle EasternCaribbeanMore cuisines

📊 Popular & lists

Lists of keto prepared foodsTop 100Popular recipes Keto food categoriesKeto recipe categories

⏱️ By cooking time

<15 mins30 mins60 mins>1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia

"