Berber chicken (recipe)
| Berber chicken (recipe) | |
|---|---|
| Name | Berber chicken |
| Ingredients | Roasting chickens • Harissa • Lemon juice • Water • Ground ginger • Ground cayenne pepper • Ground turmeric • Ground cumin • Of fresh mint |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 765.1 |
| Fat | 60.3 |
| Protein | 50.6 |
| Carbohydrate | 2.7 |
| Fiber | 0.8 |
| Net carbohydrates | 1.9 |
| Sugar | 0.5 |
| Saturated fat | 15.1 |
| Cholesterol (mg) | 213.9 |
| Sodium | 202.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berber chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Berber chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove giblets from chicken. Wash chicken and pat dry.
- In a bowl, combine all the ingredients. Place the chicken in a plastic bag, add the marinade and make sure the marinade penetrates underneath the skin and inside cavity. Refrigerate for at least four hours or overnight.
- Remove chicken from the marinade. Place in a rotisserie and cook according to manufacturer's instructions, or roast in 350F oven for 15 minutes a pound, or until cooked thoroughly.
- From Margarita's International Recipes
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Food tags
Chicken, Poultry, Meat, African, Roast, Oven,
Berber chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
