Birds, birds, birds (recipe)
Birds, birds, birds (recipe) | |
---|---|
Name | Birds, birds, birds |
Ingredients | Chicken • Turkey • Roasting chickens • Quail • Eggs • Cumin powder • Saffron |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 6.5 |
Keto friendliness | Keto friendly |
Calories | 175.1 |
Fat | 12.4 |
Protein | 14.7 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 3.6 |
Cholesterol (mg) | 92.6 |
Sodium | 65.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Birds, birds, birds (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare a mixture of cummin and oil and coat the chicken.
- Bakethe chicken, and place in refrigerator.
- Bakespatchcock or quail and place in refrigerator.
- Begin to baketurkey.
- Hard Boil the eggs in the saffron and peel.
- Take the eggs and stuff them into the quail.
- Take the quail and stuff it into the chicken.
- With one hour of cooking time left on the turkey placed stuffed birds into the turkey.
- Serve on a bed of couscous with mixed roasted vegetables.
Food tags
Whole Turkey, Chicken, Poultry, Meat, African
Birds, birds, birds (recipe) details:
Time:
Prep Time in Hours and Mins:6H30M
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