Greek roasted chicken (recipe)
Greek roasted chicken (recipe) | |
---|---|
Name | Greek roasted chicken |
Ingredients | Chicken • Lemons |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 265 |
Fat | 18.3 |
Protein | 22.8 |
Carbohydrate | 2.9 |
Fiber | 1.3 |
Net carbohydrates | 1.6 |
Sugar | 0 |
Saturated fat | 5.2 |
Cholesterol (mg) | 90.6 |
Sodium | 85.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
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- Preheat oven to 350 degrees.
- Remove giblets from chicken; wash and pat dry with paper towels.
- Saltl and pepper skin and cavity of chicken to your taste.
- Place chicken in a 13 x 9 inch baking pan.
- Take one lemon and rub on counter top back and forth with your hand to loosen lemon juice.
- Cut lemon in half.
- Take one half of a lemon and squeeze the juice into a small glass mixing bowl; add 1/2 cup Greek Vinaigrette Dressing and blend.
- Place squeezed lemon and other three lemon halves into cavity of chicken.
- Slowly pour dressing mixture over chicken.
- Bakefor 1 1/2 at 350 degrees or until juices run clear.
- Baste periodically.
Food tags
Chicken, Poultry, Meat, Oven,, Easy
Greek roasted chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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