Buttery ham spread (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Buttery ham spread (recipe)
NameButtery ham spread
IngredientsButter Cream cheese Ham Green onions Lemon juice
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories710.9
Fat69.8
Protein20.6
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0.3
Saturated fat43
Cholesterol (mg)221.2
Sodium1569.7
Servings4
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Buttery ham spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Buttery ham spread (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Buttery ham spread (recipe)


  1. Mix butter and creme cheese.
  2. Mix all other ingredients until smooth.
  3. Chill for 2 hours.
  4. serve with crackers.

    Food tags
    Very Low Carbs,, Easy


Buttery ham spread (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD