Chargrilled lamb steaks with garlic and rosemary (recipe)
Chargrilled lamb steaks with garlic and rosemary (recipe) | |
---|---|
Name | Chargrilled lamb steaks with garlic and rosemary |
Ingredients | Lamb steaks • Garlic cloves • Fresh rosemary • Olive oil • Salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 161.7 |
Fat | 18 |
Protein | 0.1 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0 |
Saturated fat | 2.5 |
Cholesterol (mg) | 0 |
Sodium | 0.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chargrilled lamb steaks with garlic and rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chargrilled lamb steaks with garlic and rosemary (recipe) image(external)
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- Remove the small round bone from the center of each lamb steak.
- Place the garlic in a large, shallow nonreactive dish and place the steaks on top. Sprinkle with the rosemary and pour the olive oil over the top. Cover and refrigerate for 24 hours, turning once.
- Preheat a broiler or griller on high or prepare a fire in a barbecue. When very hot, remove steaks from marinade, reserving marinade, and place them on the griller tray or barbecue rack. Sear quickly on both sides to seal in the juices. Sprinkle with salt and grind some black pepper over each steak and leave to cook to individual taste, painting with the marinade during cooking.
- The steaks are at their best when cooked and still pink inside, about 5 minutes on the first side and 3 minutes on the second side.
- Serve immediately.
Food tags
Meat, Australian, Weeknight, Broil/Grill,, Oven
Chargrilled lamb steaks with garlic and rosemary (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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