Cherokee pecan soup (recipe)
| Cherokee pecan soup (recipe) | |
|---|---|
| Name | Cherokee pecan soup |
| Ingredients | Chicken thighs • Water • Onion • Chicken bouillon powder • Pecans • Dill weed |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 538.1 |
| Fat | 42.3 |
| Protein | 34.9 |
| Carbohydrate | 4.6 |
| Fiber | 2.1 |
| Net carbohydrates | 2.5 |
| Sugar | 1.9 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 159.5 |
| Sodium | 631.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherokee pecan soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cherokee pecan soup (recipe) details
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- In large pot, combine the chicken, water, onion and bouillon. Bring to a boil. Reduce heat; cover; and simmer for 10 to 15 minutes. Stir in pecans and dill and simmer, uncovered, for 5 to 10 minutes longer.
- You can add more bouillon or dill to your taste.
- Serves 6.
- (Prep time includes cooking the chicken. I like to use skinless, boneless chicken thighs..
Food tags
Chicken, Poultry, Meat, Native American, Very Low Carbs,, Easy
Cherokee pecan soup (recipe) details
Time:
Prep Time in Hours and Mins:45M
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