Garlic chicken..Take two! (recipe)

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Garlic chicken..Take two! (recipe)
NameGarlic chicken..Take two!
IngredientsChicken thigh fillets Extra virgin olive oil Garlic cloves Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories1132.3
Fat113.4
Protein27.7
Carbohydrate3
Fiber0.2
Net carbohydrates2.8
Sugar0.1
Saturated fat16.3
Cholesterol (mg)114.5
Sodium122.4
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Garlic chicken..Take two! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Garlic chicken..Take two! (recipe) details
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Garlic chicken..Take two! (recipe)


  1. Combine olive oil, garlic, salt and pepper in a bowl.
  2. Add chicken, and make sure the chicken gets well coated.
  3. Leave in the fridge for at least an hour, then grill until chicken is browned and cooked through (takes about 5-10 minutes in the Foreman Grill).

    Food tags
    Chicken, Poultry, Meat, Australian, Very Low Carbs, Kid Friendly,, Beginner Cook, Easy


Garlic chicken..Take two! (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD