Garlic rosemary grilled steak (recipe)
Garlic rosemary grilled steak (recipe) | |
---|---|
Name | Garlic rosemary grilled steak |
Ingredients | Fresh rosemary • Garlic cloves • Extra virgin olive oil • Lemon zest • Cracked black pepper • Kosher salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 845.4 |
Fat | 59.6 |
Protein | 70.5 |
Carbohydrate | 2.2 |
Fiber | 0.7 |
Net carbohydrates | 1.5 |
Sugar | 0.1 |
Saturated fat | 22.3 |
Cholesterol (mg) | 275.6 |
Sodium | 614.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic rosemary grilled steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Score steaks in diamond pattern on both sides.
- Mix rosemary, garlic, oil, zest, black pepper and salt; rub into steaks. Let meat rest for 30 minutes afterwards before cooking.
- Grill steaks to desired doneness. Rest steaks for another 5-7 minutes before slicing and serving.
Food tags
Meat, Very Low Carbs, High Protein, Spring, Summer, Savory,, Easy
Garlic rosemary grilled steak (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD