Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe)

Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe)
Name	Grilled chicken breast stuffed w/prosciutto & basil - nuwave
Ingredients	Prosciutto • Coarse grain mustard • Fresh basil leaves • Mozzarella cheese
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.433333334
Keto friendliness	Keto friendly
Calories	344.7
Fat	9.2
Protein	60.8
Carbohydrate	0.8
Fiber	0.2
Net carbohydrates	0.6
Sugar	0.3
Saturated fat	4.5
Cholesterol (mg)	159
Sodium	329.1
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe)

1. On a work surface spread prosciutto slices evenly with mustard.
2. Top slices with basil leaves and sprinkle evenly with mozzarella.
3. Starting with a short end roll up each prosciutto slice.
4. Pat chicken dry and put on a work surface, skinned sides down.
5. Remove \tender\ (fillet strip located on either side of where breast bone was) from each breast half, keeping rest of chicken breast intact, and reserve tenders for another use. (There should be 1 tender from each breast half..
6. To form a long thin pocket in chicken for prosciutto roll: Put chicken breast halves on cutting board and, beginning at thicker end of breast half, horizontally insert a thin sharp knife three fourths of the way through center of each.
7. Open cut to create a 1-inch-wide pocket in each half.
8. Fit a prosciutto roll into each pocket and season chicken with salt and pepper.
9. Grill chicken on a 4\ rack on Nuwave oven until cooked through, about 8 minutes on each side.
   
   Food tags
   Chicken, Pork, Poultry, Meat,, Easy

Grilled chicken breast stuffed w/prosciutto and basil - nuwave (recipe) details:

Time:
Prep Time in Hours and Mins:26M

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