Roly poly pinwheels (recipe)
Roly poly pinwheels (recipe) | |
---|---|
Name | Roly poly pinwheels |
Ingredients | Cream cheese • Ham |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 196.8 |
Fat | 17.7 |
Protein | 6.4 |
Carbohydrate | 3.4 |
Fiber | 0.1 |
Net carbohydrates | 3.3 |
Sugar | 1.1 |
Saturated fat | 9.1 |
Cholesterol (mg) | 52.4 |
Sodium | 519.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roly poly pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cream together the cream cheese and dressing.
- Add the olives and relish and stir well.
- Spread approximately 2 tablespoons on the ham slice and roll tightly as you would a jelly roll.
- Secure each roll with 4 toothpicks and chill for 3 hours.
- Remove from the refrigerator and slice each ham slice into 4 sections leaving a toothpick in each section.
- Serve cold.
Food tags
Pork, Meat, Kid Friendly, Potluck,, Easy, Inexpensive
Roly poly pinwheels (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD