Ooey gooey cheesy meatballs (recipe)
| Ooey gooey cheesy meatballs (recipe) | |
|---|---|
| Name | Ooey gooey cheesy meatballs |
| Ingredients | Milk • Ground beef • Onion • Sour cream • Egg • Salt • Ground black pepper • Mayonnaise • Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 59.8 |
| Fat | 4.1 |
| Protein | 4.2 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 20.4 |
| Sodium | 101 |
| Yield | 30 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ooey gooey cheesy meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ooey gooey cheesy meatballs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 400 degrees F.
- Line a baking sheet with foil; then lightly coat the foil with nonstick spray.
- In the bowl of a food processor, pulse the bread until they resemble crumbs.Heat a small skillet over medium heat. Add the bread crumbs and toast until golden brown, about 4-5 minutes.
- In a small bowl, combine the toasted bread crumbs and milk; let stand until all of the milk is absorbed.
- In a large bowl, add the breadcrumb mixture, ground beef, grated onion, sour cream, egg, salt and pepper.
- Using a wooden spoon or clean hands, stir until well combined.
- Roll the mixture into 1 1/4-to-1 1/2-inch meatballs and place on onto prepared baking sheet.
- Drizzle a small amount of mayonnaise on each meatball. (A squeeze bottle or Ziploc bag is perfect for this..
- In a small bowl, combine the mozzarella and Parmesan. Sprinkle each meatball with 1 tablespoon cheese mixture.
- Place into oven and bakeuntil the cheese has melted and is slightly golden brown, about 15-20 minutes. Broil for an additional 2-5 minutes, or until the cheese has crisped up
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Food tags
< 60 Mins"
Ooey gooey cheesy meatballs (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
