Turkey meatball subs (recipe)

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Turkey meatball subs (recipe)
NameTurkey meatball subs
IngredientsGround turkey Mushroom Thyme Black pepper Oregano Parsley Turmeric Cumin Egg Soy sauce Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories8
Fat0.4
Protein0.8
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0.2
Saturated fat0.2
Cholesterol (mg)11.9
Sodium20.1
Servings16
Yield16 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turkey meatball subs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turkey meatball subs (recipe)


  1. Mash and mix everything together by hand. Let sit for an to soak up any flavors.
  2. Preheat oven to 350.
  3. Form 16 meatballs and place on foil in a baking dish.
  4. Bakefor 15-20 minutes. Cut one to check whether they are done.
  5. While baking, heat pasta sauce and toss in some garlic powder, oregano, and crushed red pepper.
  6. Toast sub rolls.
  7. When meatballs are done, place 4 in the toasted subs, add marinara, and sprinkle on more parmesan cheese, if desired.

    Food tags
    Vegetable, Meat, Very Low Carbs, Toddler Friendly, Kid Friendly, Weeknight,, For Large Groups, Easy, From Scratch


Turkey meatball subs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD