Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe)

Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe)
Name	Thermomix paleo meatballs: gluten-free, grain-free, yummy-full
Ingredients	Cabbage • Carrots • Onion • Olive oil • Egg • Minced beef • Salt • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	225.2
Fat	16.9
Protein	15.1
Carbohydrate	2.5
Fiber	0.8
Net carbohydrates	1.7
Sugar	1.3
Saturated fat	5.3
Cholesterol (mg)	74.2
Sodium	66.3
Servings	8
Yield	32 meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe)

1. Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
2. Add the olive oil to TM bowl.
3. Cook veggies 5 minutes/reverse/speed 3/90 8. If the veggies appear very watery, drain excess liquid.
4. Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
5. Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.

6. Super delicious cold with a dollop of Paleo Mayo!.
   
   

   Food tags
   Meat, Free Of...,, Small Appliance

Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe) details

Time:
Prep Time in Hours and Mins:40M

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