Perfect every time bar-b-q chicken (recipe)

Perfect every time bar-b-q chicken (recipe)
Name	Perfect every time bar-b-q chicken
Ingredients	Whole chicken • Barbecue sauce • Garlic powder • Season salt
Cooktime (in hours)	1.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	721.4
Fat	52.9
Protein	57.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	15.1
Cholesterol (mg)	243.8
Sodium	227.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Perfect every time bar-b-q chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Perfect every time bar-b-q chicken (recipe)

1. Bring to boil one cut up chicken.
2. simmer 30-40 minutes.
3. Cook on Hot grill or broiler (use aluminum foil).
4. brown chicken for 5 minutes each side.
5. paint with bar-b-q sauce.
6. cook till crisp turning often.
7. Enjoy.
8. serve with baked beans and a fresh salad!.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, High In..., Weeknight,, Easy

Perfect every time bar-b-q chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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