Pinon butter raw pine nut butter (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pinon butter raw pine nut butter (recipe)
NamePinon butter (raw pine nut butter)
IngredientsPine nuts Olive oil Sea salt Dried dill weed Fresh chives
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories158.5
Fat16.1
Protein3.1
Carbohydrate3
Fiber0.9
Net carbohydrates2.1
Sugar0.8
Saturated fat1.2
Cholesterol (mg)0
Sodium388.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Pinon butter raw pine nut butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pinon butter raw pine nut butter (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pinon butter raw pine nut butter (recipe)


  1. Puree the pine nuts, olive oil, salt and herbs in a food processor by pulsing until it looks cheesy.
  2. Spread on your favourite raw bread or crackers.
  3. Bon Appetit!.

    Food tags
    Vegan,, Easy


Pinon butter raw pine nut butter (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD