Sell their soul liver cookies (recipe)
| Sell their soul liver cookies (recipe) | |
|---|---|
| Name | Sell their soul liver cookies |
| Ingredients | Liver • Cornmeal • Unbleached white flour • Water • Garlic powder • Egg • Peanut butter |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 59.5 |
| Fat | 2.5 |
| Protein | 4.1 |
| Carbohydrate | 5.3 |
| Fiber | 0.5 |
| Net carbohydrates | 4.8 |
| Sugar | 0.4 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 40.6 |
| Sodium | 28.5 |
| Yield | 36 treats |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sell their soul liver cookies (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Line a jellyroll pan (big cooking sheet with small sides) with aluminum foil.
- Spray with Pam.
- Using either a blender or a food processor, add liver and blend until liquefied then add remaining ingredients, moist ones first, blending as you add the entire mixture should be the consistency of cement.
- Spoon mixture out into pan and spread as evenly as you can.
- Bakefor 30-45 minutes at 350 They are done when a toothpick inserted comes out clean.
- Test several places because the mixture is so thick, it's hard to spread evenly.
- Remove from oven and cut in small squares. Cool and peel foil off the back.
- Separate pieces and put in freezer on a cookie sheet until hard.
- Then freeze. These will keep for several days in a cooler or even in a very cool room or show site. Thaws in the microwave in just a few seconds.
Food tags
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
