Sheila's smoked tuna dip (recipe)
| Sheila's smoked tuna dip (recipe) | |
|---|---|
| Name | Sheila's smoked tuna dip |
| Ingredients | Tuna in vegetable oil • Liquid smoke • Mayonnaise |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 224.9 |
| Fat | 9.3 |
| Protein | 33.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 20.4 |
| Sodium | 402.1 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sheila's smoked tuna dip (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain tuna of as much excess liquid as you can.
- You may use the new tuna in a pouch if you desire.
- Once tuna is drained, place in bowl, add liquid smoke and mix well.
- Cover container and let set 30 minutes to overnight.
- The longer it sets the better it will absorb the smoke flavor.
- Remove tuna from fridge and add Mrs.Dash, mix well.
- Next add mayo 1 tablespoon at a time until you achieve the desired consistency.
- Since this is meant to be eaten with crackers you want to keep it thick but creamy. (I usually use about 5 tablespoons).
-
You can also add chopped boiled eggs and extra mayo to this recipe to create an interesting tuna salad for sandwiches.
Food tags
Lunch/Snacks, Tuna,, No Cook, Refrigerator, Easy, Inexpensive
Sheila's smoked tuna dip (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
