Tandoori chicken stir-fry (recipe)
Tandoori chicken stir-fry (recipe) | |
---|---|
Name | Tandoori chicken stir-fry |
Ingredients | Chicken • Okra • Bell peppers • Tandoori paste • Cilantro leaves |
Cooktime (in hours) | 0.15 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 181.2 |
Fat | 11.7 |
Protein | 14.1 |
Carbohydrate | 5.2 |
Fiber | 2.2 |
Net carbohydrates | 3 |
Sugar | 1.8 |
Saturated fat | 3.2 |
Cholesterol (mg) | 51.8 |
Sodium | 53.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori chicken stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a large, nonstick skillet until hot. Add chicken and stir-fry 2 to 3 minutes until cooked through. Remove from pan.
- Add okra and peppers and fry 2-3 minutes until cooked tender-crisp. Add sauce and chicken and heat to simmering.
- Serve with basmati rice.
Food tags
, Stir Fry, Easy
Tandoori chicken stir-fry (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD