Vietnamese beef soup with lemon grass canh thit xao sa (recipe)
Vietnamese beef soup with lemon grass canh thit xao sa (recipe) | |
---|---|
Name | Vietnamese beef soup with lemon grass (canh thit xao sa) |
Ingredients | Fresh lemongrass • Dried lemon grass • Fresh ground black pepper • Fish sauce • Garlic • Beef chuck • Shallots • Scallions • Water • Beef bouillon cubes • Salt • Fresh coriander • Scallions |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 179.1 |
Fat | 12.9 |
Protein | 11.6 |
Carbohydrate | 3.9 |
Fiber | 0.3 |
Net carbohydrates | 3.6 |
Sugar | 0.7 |
Saturated fat | 4.8 |
Cholesterol (mg) | 39.6 |
Sodium | 1431.3 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese beef soup with lemon grass canh thit xao sa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sprinkle the black pepper, 1 teaspoon of the fish sauce, and chopped garlic over the meat; mix well and allow the meat to absorb the flavors for a few minutes.
- Heat the oil and fry the shallots over a high flame.
- Add the lemon grass and fry for about 1 minute, then add the meat.
- Cook until all traces of redness are gone.
- Add the water, bring to a boil, and add the beef bouillon cubes, remaining 1 teaspoon fish sauce, and salt.
- Immediately before serving, bring the soup to a boil.
-
Pour into bowls and sprinkle with the chopped coriander and scallion.
Food tags
Onions, Vegetable, Meat, Vietnamese, Asian,, Stove Top
Vietnamese beef soup with lemon grass canh thit xao sa (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD