Vietnamese beef soup with lemon grass canh thit xao sa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Vietnamese beef soup with lemon grass canh thit xao sa (recipe)
NameVietnamese beef soup with lemon grass (canh thit xao sa)
IngredientsFresh lemongrass Dried lemon grass Fresh ground black pepper Fish sauce Garlic Beef chuck Shallots Scallions Water Beef bouillon cubes Salt Fresh coriander Scallions
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories179.1
Fat12.9
Protein11.6
Carbohydrate3.9
Fiber0.3
Net carbohydrates3.6
Sugar0.7
Saturated fat4.8
Cholesterol (mg)39.6
Sodium1431.3
Servings3
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Vietnamese beef soup with lemon grass canh thit xao sa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vietnamese beef soup with lemon grass canh thit xao sa (recipe)


  1. Sprinkle the black pepper, 1 teaspoon of the fish sauce, and chopped garlic over the meat; mix well and allow the meat to absorb the flavors for a few minutes.
  2. Heat the oil and fry the shallots over a high flame.
  3. Add the lemon grass and fry for about 1 minute, then add the meat.
  4. Cook until all traces of redness are gone.
  5. Add the water, bring to a boil, and add the beef bouillon cubes, remaining 1 teaspoon fish sauce, and salt.
  6. Immediately before serving, bring the soup to a boil.
  7. Pour into bowls and sprinkle with the chopped coriander and scallion.

    Food tags
    Onions, Vegetable, Meat, Vietnamese, Asian,, Stove Top


Vietnamese beef soup with lemon grass canh thit xao sa (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD