2 egg vegetable omelets (recipe)

2 egg vegetable omelets (recipe)
Name	2 egg vegetable omelets
Ingredients	Eggs • Milk • Salt • Pepper • Bacon bits • Roma tomato • Mushrooms • Medium cheddar
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	327.5
Fat	23.6
Protein	24.4
Carbohydrate	4
Fiber	0.6
Net carbohydrates	3.4
Sugar	1.7
Saturated fat	11.8
Cholesterol (mg)	416.3
Sodium	479.6
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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2 egg vegetable omelets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

2 egg vegetable omelets (recipe)

1. Whisk eggs, milk, salt, pepper and bacon bits in bowl.
2. Combine diced vegetables in another bowl.
3. Pour into hot griddle/frying pan (a thin layer, enough for one omelette).
4. Sprinkle vegetables over egg.
5. Cook until egg begins to lift.
6. Sprinkle small 1/3 of cheese over and fold omelette.
7. Place lid over and reduce heat to allow cheese to melt without burning egg.
8. Repeat for 2 more omelettes.
   
   Food tags
   Cheese, Vegetable, Canadian, Very Low Carbs,

2 egg vegetable omelets (recipe) details

Time:
Prep Time in Hours and Mins:20M

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