Bethenny frankel's easy frittata (recipe)
| Bethenny frankel's easy frittata (recipe) | |
|---|---|
| Name | Bethenny frankel's easy frittata |
| Ingredients | Tomatoes • Egg • Parmesan cheese • Feta |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 127.4 |
| Fat | 6.3 |
| Protein | 15.4 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.7 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 190.4 |
| Sodium | 257 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bethenny frankel's easy frittata (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bethenny frankel's easy frittata (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
- In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
- Bakeuntil the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bakeuntil firm. Serve immediately
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Food tags
Vegetable,, Easy
Bethenny frankel's easy frittata (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
