Blue cheese buttered steak (recipe)

Blue cheese buttered steak (recipe)
Name	Blue cheese buttered steak
Ingredients	Blue cheese • Butter • Dijon mustard • Worcestershire sauce • Garlic cloves • Garlic powder • Pepper
Cooktime (in hours)	0.283333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	134.1
Fat	14
Protein	2
Carbohydrate	0.7
Fiber	0.1
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	8.9
Cholesterol (mg)	36.9
Sodium	240.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Blue cheese buttered steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese buttered steak (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Blue cheese buttered steak (recipe)

1. Preheat grill for 5 minutes to medium-high. combine first 5 ingredients in small bowl. Spoon onto sheet of waxed paper. Shape into 4 inch long log. Wrap with waxed paper. Place in freezer until ready to serve.
2. Sprinkle both sides of steaks with pepper. cook on greased grill for 5 to 6 minutes per side until desired doneness. Transfer to large plate. Cover with foil. Let stand for 5 minutes. Meanwhile unwrap blue cheese log. Cut into 4 equal pieces. Place 1 steak on each of 4 plates. Top each with 1 blue cheese butter slice.

3. Note: Steaks may be broiled in oven. Place on greased broiler pan. Broil about 4 inches from heat in oven for about 5 minutes per side until desired doneness.
   
   

   Food tags
   Meat,, Easy

Blue cheese buttered steak (recipe) details:

Time:
Prep Time in Hours and Mins:22M

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