Châteaubriand with cognac sauce (recipe)

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Châteaubriand with cognac sauce (recipe)
NameChâteaubriand with cognac sauce
IngredientsBeef tenderloin Beef tenderloin Garlic clove Olive oil Light margarine Shallot Beef broth Cognac Light margarine Fresh parsley Fresh coarse ground black pepper Coarse sea salt
Cooktime (in hours)0.533333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories735.8
Fat53.2
Protein58.4
Carbohydrate2
Fiber0.1
Net carbohydrates1.9
Sugar0
Saturated fat19.1
Cholesterol (mg)196.7
Sodium377.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Châteaubriand with cognac sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Châteaubriand with cognac sauce (recipe)


  1. Preheat oven to 425 8F.
  2. In skillet, heat oil and brown meat on all sides then transfer to rack in roasting pan.
  3. Place garlic slivers on top of roast/steaks.
  4. Roast 15-18 minutes (or 7-9 minutes each side under broiler) or until the internal temperature reads 130 8 F (medium rare) to 150 8F (medium well). Place heated serving platter or cutting board and let rest 10-15 minutes before carving.
  5. Make sauce: melt 1 T margarine in skillet; add shallots; saute until softened.
  6. Add broth, stirring to scrape up any brown bits left in skillet. Bring to boil and cook until reduced to half.
  7. Add cognac and boil 45-60 seconds.
  8. Reduce heat to low and stir in remaining T margarine until melted.
  9. Stir in parsley and season to taste with additional salt and pepper if desired.
  10. Carve steaks into thin strips, spoon sauce over, and serve immediately.

    Food tags
    Meat, European,, Easy


Châteaubriand with cognac sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:42M

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Contributors: Prab R. Tumpati, MD