Classic grilled steak with rosemary mustard butter (recipe)

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Classic grilled steak with rosemary mustard butter (recipe)
NameClassic grilled steak with rosemary mustard butter
IngredientsButter Fresh rosemary Dijon mustard Fresh garlic Fresh ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)1
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories207.3
Fat23.2
Protein0.5
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0.2
Saturated fat14.6
Cholesterol (mg)61
Sodium219.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Classic grilled steak with rosemary mustard butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Classic grilled steak with rosemary mustard butter (recipe)


  1. Place the butter in a bowl and beat until light and fluffy. Mix in the rosemary, mustard, garlic and pepper.
  2. Spoon the butter onto a piece of parchment paper or cling wrap. Roll the butter inside the paper into a log shape; twist the ends of the paper to seal.
  3. Refrigerate the butter at least 1 hour until firm (make-ahead tip: butter will keep in the fridge for several days, or may be frozen).
  4. Cook steaks to your liking, and let rest 2-3 minutes before serving.
  5. Slice the butter into thick rounds, set one on top of each grilled steak and serve.
  6. Great with jacket potatoes and a fresh garden salad.
  7. Note: Recipe makes enough butter for 2 steaks, but may easily be doubled or tripled etc. to suit.

    Food tags
    Meat, European, Stove Top,


Classic grilled steak with rosemary mustard butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD