Citrus rubbed skirt steak (recipe)

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Citrus rubbed skirt steak (recipe)
NameCitrus rubbed skirt steak
IngredientsLemon rind Kosher salt Garlic clove
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories235.1
Fat11.4
Protein30.4
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat4.1
Cholesterol (mg)66.9
Sodium196.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Citrus rubbed skirt steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Citrus rubbed skirt steak (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Citrus rubbed skirt steak (recipe)


  1. Combine first 5 ingredients in a bowl, stirring well.
  2. Lightly coat steak with cooking spray.
  3. Rub rind mixture evenly over steak.
  4. Heat a grill pan over medium-high heat.
  5. Coat pan with cooking spray.
  6. Add steak to pan; cook 5 minutes on each side or until desired degree of doneness.
  7. Let stand for 5 minutes; cut steak diagonally across grain into thin slices.

    Food tags
    Meat, Very Low Carbs, High Protein,, Easy


Citrus rubbed skirt steak (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD