Bordertown wraps (recipe)
| Bordertown wraps (recipe) | |
|---|---|
| Name | Bordertown wraps |
| Ingredients | Butter • Eggs • Red bell pepper • Green onion • Sour cream |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 153.3 |
| Fat | 12.9 |
| Protein | 6.9 |
| Carbohydrate | 2.3 |
| Fiber | 0.6 |
| Net carbohydrates | 1.7 |
| Sugar | 1.5 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 207.5 |
| Sodium | 133 |
| Servings | 4 |
| Yield | 4 Wraps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bordertown wraps (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bordertown wraps (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a large nonstick skillet over medium heat. Add Potatoes in an even layer and cook for about 6 minutes, stirring every 2 to 3 minutes. Sprinkle taco seasoning on Potatoes and cook for another 2 minutes. In a medium bowl, whisk together eggs, peppers and green onions. Add egg mixture to skillet, and cook for 3 to 4 minutes, or until eggs are set, stirring occasionally. Season with salt and pepper if desired. Sprinkle with the crumbled cheese.
- To serve, spoon about 2/3 Cup of Potato mixture down center of each tortilla and garnish each with a Tablespoon of sour cream and a Tablespoon of cilantro. Roll and serve! ENJOY! (Can be wrapped at the bottom to eat, or rolled in foil to take along.
-
Variation: Add 1 Tablespoon cooked crumbled bacon to each wrap before serving.
Food tags
Potato, Vegetable, Mexican,, Easy
Bordertown wraps (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
