Breakfast burritos (recipe)
| Breakfast burritos (recipe) | |
|---|---|
| Name | Breakfast burritos |
| Ingredients | Pork sausage • Chorizo sausage • Egg • Salsa • Sharp cheddar cheese |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 95.2 |
| Fat | 6.2 |
| Protein | 4.7 |
| Carbohydrate | 5.4 |
| Fiber | 0.7 |
| Net carbohydrates | 4.7 |
| Sugar | 1.1 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 67.4 |
| Sodium | 585.8 |
| Servings | 38 |
| Yield | 38 burritos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast burritos (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- brown the sausage till well done and brown.
- To the scrambled eggs add one can of Mushroom Soup. (undeluted_.
- Cook the egg soup mixture in pan. When done add the Sausage to the egg mixture. You could add cooked diced potatoes to this also,.
- prepare burritos by spooning egg mixture one to center of burrito a few inches from bottom. Put salsa on top of this. and then cheese.
- Fold buritto up from bottom, then wrap sides.
- Wrap each burrito individualy and freeze.
- when ready to use thaw and heat in mirowave
-
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Food tags
Mexican,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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