Breakfast delish (recipe)
| Breakfast delish (recipe) | |
|---|---|
| Name | Breakfast delish |
| Ingredients | Eggs • Ricotta cheese • Heavy cream • Splenda sugar substitute • Cinnamon • Nutmeg |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 79.9 |
| Fat | 6.5 |
| Protein | 4.5 |
| Carbohydrate | 0.9 |
| Fiber | 0.1 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 110 |
| Sodium | 45.1 |
| Servings | 9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast delish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Coat an 8 x 8 baking dish with nonstick cooking spray.
- Mix all ingredients together and pour into the prepared baking dish.
- Bakefor 20 to 30 minutes or until a knife inserted in the center comes out clean.
- Cut into 9 squares.
- Heat a teaspoon of oil in a skillet, and fry the pieces until they are brown on bother sides.
- Serve with your favorite topping.
Food tags
< 60 Mins"
Breakfast delish (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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