Breakfast stir-fry (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Breakfast stir-fry (recipe)
NameBreakfast stir-fry
IngredientsGreen onion Button mushroom Cherry tomatoes Olive oil
Cooktime (in hours)0.05
Preptime (in hours)0.083333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories50
Fat3.6
Protein1.4
Carbohydrate4.2
Fiber1.4
Net carbohydrates2.8
Sugar2
Saturated fat0.5
Cholesterol (mg)0
Sodium7.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Breakfast stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Breakfast stir-fry (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Breakfast stir-fry (recipe)


  1. Heat olive oil in a large skillet.
  2. Add green onion and mushrooms.
  3. Stir-fry over a high heat for 1 minute
  4. Add the tomatoes and cook for a further 2 minutes or until the mushrooms have cooked.
  5. Season with salt and pepper and serve.

    Food tags
    Vegetable, European, Low Protein, Low Cholesterol, Healthy, Brunch,, Stove Top, Easy, Inexpensive


Breakfast stir-fry (recipe) details

Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD